Years ago we started our journey to better eating, by simply making Monday's meatless. This has evolved into a mostly vegetarian diet for the Homeschooled Housewife- much to my husband's irritation. Oh well- you'll live longer to gripe at me. Get over it.
For those of you considering going meatless- may I suggest you start with lentils? If you've got a meat & potatoes loving husband like I do- lentils are a very good substitute. I've even made lentil meatloaf & he had no idea there wasn't any meat in it. No Idea! Now that's amazing. Lentils- you get my vote! So let's start with lentils then, shall we. One of my all time favorite recipes is Lentil Chili. It's easy, filling, tastes good, cheap to make & can easily be frozen. All the things I love out of a recipe!
The original recipe can be found by clicking here, although my altered version is much better. So why bother?
Here's my recipe for Lentil Chili-
Almost done! |
6 cups chicken or veggie broth
2 1/2 cups rinsed lentils (not cooked)
1 15oz can tomato sauce
1 32 oz can diced tomatoes
3 15 oz cans kidney beans
1/2 small can diced green chilis
1 large onion, cut up
3 Tablespoons chili powder
2 1/2-3 teaspoons cumin
fresh ground black pepper, to taste
splash tabasco
Basically you dump all of the ingredients but 1 can of kidney beans & lentils into a large pot & bring to a boil. Then turn down to low- no reason to scald the poor pot. Once you've boiled it long enough, get out your immersion blender. Your what? Immersion blender- you need one, trust me. Click here to see what mine looks like. Ok- so now you've whipped out your immersion blender- so blend baby, blend! I like to leave a few chunks for texture & the hubby says he likes to see what he's eating. Bwahhaha- like he has a clue!
Now add your leftover can of kidney beans & the lentils to the pot. Cook this on low for at least an hour- the longer, the better. You may want to adjust the seasonings depending on your spice tolerance. I'm a wimp, so we keep it light. You can totally add some green peppers, garlic, other types of beans, carrots, etc- this recipe is so easily adaptable. However, it's one of my go-to "easy meals". You know the ones folks- you dump & run. So really, the less prep work, the better!
Lentil Chili-serve w/cheese & sour cream. |
Now- if you're a step ahead, like I pretend to be sometimes- you'll double this batch & freeze half. My tip for freezing meals is to put it in the fridge overnight, then in the morning, fill up a large storage sized ziploc bag & label, label, label. For goodness sakes- label it! You'll thank me later.
Enjoy!
No comments:
Post a Comment