Showing posts with label vegan cauliflower soup. Show all posts
Showing posts with label vegan cauliflower soup. Show all posts

Tuesday, March 3, 2015

Vegan Cauliflower Soup

Love this dish!  The ingredients are simple and it's packed FULL of veggies.  Plus both the husband and kiddo happily eat this- now that's perfection in my book!

Plus it's vegan....shhhhh....don't tell....

SO good!
Vegan Cauliflower Soup

2 Tablespoons olive oil
1 medium onion, diced
2 stalks celery, diced
1 large carrot, diced
1 garlic clove, diced
2 small/medium potatoes, diced
1 small head cauliflower, chopped
1 cup veggie broth
4 cups water
2 teaspoons salt
2 Tablespoons fresh parsley, chopped
1 cup raw cashews with 1 cup water
1 1/2 cup peas

Step 1:

Saute all the veggies except the peas in olive oil.  Don't worry about a perfect chop, you'll be blending this all later.

*Tip- you may want to reserve about 1/2 cup of your diced potatoes to add in AFTER you've blended your soup.  The husband likes a few chunks of potatoes in his bowl.

Add in salt and parsley.

Step 2:

Pour in veggie broth and 4 cups of water.  Bring to a low boil.

Step 3:

Blend cashews with 1 cup of water in a food processor.  Add to your pot and continue to cook on low boil for at least 30 minutes.  The longer the better with this dish!



Step 4:

Get out your trusty immersion blender and blend baby blend!

If you reserved a few potatoes, now is the time to add them in along with your frozen peas.  Cook another 10 minutes or until potatoes are done.


Serve with a rustic bread or better yet, the kiddo's favorite- in a bread bowl!  Yum!